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<br>High levels of PS are discovered in the hippocampus (a construction within the mind responsible for studying and memory). These phospholipids are also recognized to enhance exercise performance with faster reaction time and reflexes. Studies in animals counsel that ranges decline with age, and meals and dietary supplements might counteract this. Where Do I Find Phosphatidylserine? Other than being produced within the mind, PS exists naturally in sure foods, like soybeans, white beans, cabbage, sunflower, fatty fish, organ meats, and egg yolk. It can also be purchased in pill form wherever vitamins are offered, and there was a notable uptick within the consumption of supplements like Neuriva and other [Brain Health Formula](http://bgmhero.awooltech.com/bbs/board.php?bo_table=free&wr_id=2545350) health dietary aids. Supplements have been initially made from PS synthesized in cow brains |
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